I am an energetic yoga instructor with advanced training in Power yoga. My purpose is to uplift and inspire my students, to encourage them to live mindfully and in their truth, both on and off the mat.
Combining the principles of Assisting with yoga, I aim to provide yoga students with clear alignment instruction, comforting hands-on adjustments, and an inviting yoga practice.
Power Yoga Teacher Training:
200 hour RYT - July 2019
Yoga Teacher Assistant Training Level 1:
40 hours - April 2019
- Administrative Duties
Power Yoga Canada:
Substitute Yoga Teacher
Volunteer Yoga Teacher
Writing has always been a passion of mine and I aspire to write a novel(s). Struggles with mental illness make this a seemingly difficult task, but one that I am currently working hard to achieve. I have two partially written novels, and have recently begun writing my autobiography. I also love to write poetry and have self published one book of poems.
As a SAHM mom with three boys (two school aged), I struggle to find a balance between mom duties, and my passions, Yoga & Writing. I am slowly trying to grow my yoga brand which will give me more opportunities to teach, and will provide supplemental income to the household.