Flow...pose to pose, word to word...just flow.

  “The resting place of the mind is the heart. The only thing the mind hears all day is clanging bells and noise and argument, and all it wants is quietude. The only place the mind will ever find peace is inside the silence of the heart. That's where you need to go.” ― Elizabeth Gilbert  

Yoga Teacher Work

Essays and Writing from my Pre/Post Yoga Teacher Training, as well as other continuing education courses.

Metaphysical Studies

Various papers from previous studies through ADF ( Ár nDraíocht Féin: A Druid Fellowship (ADF) a Pagan church based on ancient Indo-European traditions expressed through public worship, study, and fellowship). I completed the Dedicant Path in 2015 and began working on the Initiate Path, Pre-Clergy Path, and the Divination Study Program.